What I offer:
SERVICE 1
You’re tired of pretending that “gratitude and coffee” fix burnout.
You’re exhausted from holding everyone’s emotions but your own.
And you’re done with self-help fluff that tells you to breathe while your nervous system is screaming.
You don’t need another pep talk.
You need a clinical intervention.
Meet The R.I.S.E.™ Method — the 12-week framework that ends the motherhood identity crisis.
Built by a Clinical Social Worker with 15 years of experience and lived by a mom who’s been in the
trenches.
Inside, you’ll learn how to:
⚙️ Reprogram your stress response
💣 Rewrite your boundaries
🧠 Rebuild your self-trust
🔥 Reclaim the woman you were before you disappeared into motherhood
You’ll stop second-guessing and start leading.
Because your kids don’t need a perfect mom.
They need a self-led one.



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