WORK WITH ME
Find your PATH back to you.
You don’t have to keep white-knuckling your way through postpartum.
Maybe you’re here because you scared yourself with how angry you got.
Maybe you’re lying awake replaying what you said after you snapped.
Maybe you’re touched out, exhausted, resentful, and wondering why everyone seems to need something from you when you have absolutely nothing left.
Or maybe the hardest part is simpler:
You don’t recognize yourself anymore.
Wherever you’re starting, there’s a next step.
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NEED HELP IN THE MOMENT?
Start with the 5-Minute Rage Reset
For the moment when you can feel yourself getting closer and closer to losing it and “just take a deep breath” isn’t fucking cutting it.
This free tool gives you something concrete to reach for when the rage is rising.
No hour-long routine. No perfect conditions required.
Five minutes. One clear next move.
Save it to your phone so it’s there when you need it.
WANT HELP WITH ONE PART OF THE PATTERN?
Start with the moment you’re in.
Sometimes you don’t need another giant program.
You need help with the thing that’s happening right fucking now.
Rage or Just Running on Empty?
For: “Why am I so angry all the time?”
Understand what you’re actually feeling and what you may need.
It’s Not a Character Flaw, It’s a Nervous System
For: “Why does it feel like I go from fine to furious so fast?”
Learn to recognize your warning signs sooner.
The 60-Second Rage Reset
For: “What do I do when I’m about to lose it?”
Create space between the rage and what you do next.
After You Lose It
For: “I already snapped. How do I stop drowning in guilt?”
Work through the shame and learn what repair can look like.
Build Your Regulation Muscle
For: “How do I stop living this close to my breaking point?”
Build practical regulation skills before you’re already at 100.
UNDERSTAND → RECOGNIZE → INTERRUPT → REPAIR → BUILD
$7 EACH
GET ALL 5 FOR $27
FLEXIBLE ENTRY POINTS
Accessible Support Right Now
Immediate relief and sustainable healing formatted for real motherhood. Start where your capacity allows today.
FOCUSED MINI-COURSES
$7 Targeted Guides
Bite-sized, on-demand modules targeting immediate triggers like bedtime sensory overload and toddler boundary battles.
- 15-minute high-impact video breakdown
- Printable nervous system somatic cheat sheet
- Instant lifetime mobile portal access
MOST POPULAR TOOLKIT
$27 Reset Bundle
The complete emergency de-escalation pack: 5 audio resets, somatic regulation map, and trigger prevention workbook.
- All 4 Core Mini-Course modules included
- In-the-moment 3-minute rage de-escalation audios
- Printable fridge triggers & recovery checklist
- Partner communication alignment script
COMPLETE TRANSFORMATION
PATH Back to You
Our flagship somatic regulation journey to permanently resolve chronic rage triggers and rebuild unconditional emotional safety.
- Complete 4-phase somatic nervous system curriculum
- Weekly guided somatic regulation coaching calls
- Private peer sanctuary & maternal community
- Direct mentor audio messaging access
READY TO WORK THROUGH THE WHOLE PATTERN?
PATH Back to You™
You don’t need to become a different mother.
You need a PATH back to yourself.
PATH Back to You™ is my 8-week coaching program for postpartum moms who are tired of snapping, feeling horrible afterward, promising themselves they’ll do better tomorrow...
and ending up right back in the same cycle.
This isn’t eight weeks of teaching you how to “calm down.”
Together, we work through the whole pattern using the PATH Back to You Method™.