WORK WITH ME

You don’t have to keep white-knuckling your way through postpartum.

Maybe you’re here because you scared yourself with how angry you got.

Maybe you’re lying awake replaying what you said after you snapped.

Maybe you’re touched out, exhausted, resentful, and wondering why everyone seems to need something from you when you have absolutely nothing left.

Or maybe the hardest part is simpler:

You don’t recognize yourself anymore.

Wherever you’re starting, there’s a next step.

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COMPLETE TRANSFORMATION

READY TO FIND YOUR PATH BACK TO YOU?

PATH Back to You™ is an 8-week group coaching program for postpartum moms who are tired of snapping, feeling ashamed afterward, and wondering, “Who the fuck am I becoming?”

WHAT CHANGES WHEN YOU FIND YOUR PATH BACK TO YOU?

Imagine feeling angry without being terrified of what you’ll do with it.

Imagine looking at your baby and feeling connected again, instead of guilt about the mom you think you’ve been.

Imagine your partner feeling like your person again, not the person you resent at the end of every fucking day.

Imagine trusting yourself enough to think:

I know who I am.

Not just who you were before the baby.

Who you are now. In motherhood.

Because the goal of PATH isn’t to get the old you back.

It’s to help you feel like yourself again, while building a version of motherhood that actually feels like yours.

More connection with your baby.


More connection with your partner.


More trust in yourself.

Less “Who the fuck am I becoming?”

More:

“There I am.” 💛

EVERYTHING YOU GET INSIDE PATH BACK TO YOU™

  • The Complete PATH Back to You™ 8-Week Curriculum
    Your step-by-step roadmap through Pause → Attune → Tend → Heal, designed to help you understand your reactions, respond differently, rebuild connection, and feel like yourself inside motherhood again.
    Value: $997

  • 8 Weeks of Live Group Coaching with Shona
    This is where we take PATH out of the workbook and into your actual Tuesday afternoon. Bring the trigger you can’t figure out, the fight with your partner, the moment you lost it, or the pattern you keep repeating, and get personalized coaching and support.
    Value: $1,600

  • Private PATH Community + Between-Call Support
    You don’t have to wait until the next coaching call when something comes up. Ask questions, get support applying what you're learning, and share the moments nobody else seems to understand.
    Value: $800

  • The PATH Implementation Workbook Collection
    Guided exercises and practical resources for identifying your patterns, understanding what you need, planning for hard moments, repairing after them, and tracking the changes you’re making.
    Value: $497

  • Postpartum Regulation Toolkit
    Your practical library of tools for the moments when you’re overwhelmed, touched out, running on fumes, or getting close to your limit.
    Value: $297

  • Lifetime Access to the PATH Curriculum + Resources
    Because you shouldn’t have to master this in eight weeks. Return to the training and resources as motherhood changes and new triggers show up.
    Value: $997

    TOTAL VALUE: $5,188

    YOUR INVESTMENT: $2,997

    YOUR FOUNDING MEMBER PRICE: $2,997 $2,497

    This isn’t eight weeks of trying to become a calmer mom.

    It’s eight weeks of learning how to understand yourself again.

    To trust yourself with your emotions.

    To reconnect with your baby without shame sitting between you.

    To reconnect with your partner as partners, not two exhausted people keeping score.

    And to stop asking:

    “Who the fuck am I now?”

    Because you’re beginning to know the answer.

    You know who you are. And you know who you are in motherhood. 💛

Ready to find your PATH back to yourself?

PATH Back to You™ is for postpartum moms who are tired of feeling controlled by their anger, overwhelmed by their reactions, and scared they’re becoming someone they don’t recognize.

This application helps me understand what’s happening for you right now, what you want to change, and whether PATH is the right level of support for you.

There are no “good mom” answers here. 💛

Just tell me what’s actually going on.

Application Questions

THE PATH BACK TO YOU METHOD™

Compassionate, nervous system-informed guidance helping mothers transition from chronic postpartum overwhelm into calm, grounded self-connection.

© 2026 The Postpartum Path LLC. All rights reserved. This site is for educational purposes and is not a substitute for clinical psychological or medical diagnosis.